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The Complete Introduction to Laser Racing: Dr Ben Tan
"A complete guide to the boat that has been the beginning to so many great sailing careers." - Iain Percy, Finn Gold Medalist, 2000 Olympics.
There are 280 pages of go-fast tips and over 260 illustrations in this comprehensive all-in-one book that covers everything you need to know about racing the Laser. An impressive panel of 10 contributors and 13 reviewers - including 2000 Laser Worlds runner-up and Olympic Bronze medalist Michael Blackburn, 1996 US Olympic representative Nick Adamson, former Women's Radial World Champion Jacqueline Ellis, 2000 Laser Masters Worlds runner-up Alexandre Nikolaev, top coaches, and prominent sport scientists - reveal the knowledge, skills and tools that will help you train effectively and race successfully: Boat Preparation - Sail Trim - Boat Speed - Boat Handling - Mark Rounding - Wind Patterns and Strategy - Currents - Tactics - Sailing Drills - Physical Training - Sport Nutrition - Sport Psychology - Sports Medicine - Training Programs Dr Ben Tan is the author/editor of this exciting new book that is published by SSC and sponsored by Singapore Pools. You can get a copy of the book at local sailing clubs or schools at a discounted rate of S$15 for students and S$18 for non-students. Part of the proceeds will be donated to the Singapore Sailing Federation. |
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